Beginning Zen: Introduction to Zen Practice

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The Beginning Zen seminars will introduce you to Zen meditation (ZAZEN). The sessions are intended for the new practitioner or student who wants a foundation and experiential background in Zen. These sessions will include short periods of sitting meditation, walking meditation, mindfulness and informal talks relating to actual Zen practice.

Dates:

Last Saurdays of the month: April 28, 2018. Seminar venue: Heroes Hills Zen Center Manila from 1pm – 5:30pm. For reservations contact: Ruth David: Mobile– 09175330733 email:  rbdavid2013@gmail.com

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