The Beginning Zen sessions will introduce you to Zen meditation (ZAZEN). The sessions are intended for the new practitioner or student who wants a foundation and experiential background in Zen. These sessions will include short periods of sitting meditation, walking meditation, and informal talks relating to actual Zen practice.
Dates: February 11 (Saturday) / February 18 (Saturday) / February 26 (Sunday)
The 1st Quarter Orientation workshops will be facilitated by Lulu Ignacio. Workshop venue will be at the Heroes Hills zendo from 9am – 4pm. For interested participants, kindly get in touch with Lulu thru 09228309650 or email her at firstname.lastname@example.org
Tags: Zen Center Manila, Zen, Meditation, Philippines, Meditation classes, Meditation Center, Zen Buddhism Philippines, Philippines, Zen meditation, Zen Meditation in the Philippines, Sanbo Zen, Sanbo Zen International, Zen Center Philippines, Meditation classes Philippines, Zen buddhism Philippines, Silent retreat meditation Philippines, Meditation classes Philippines, Meditation classes Quezon City, Mindfulness, Mindfulness Meditation, Beginning Zen Seminar, Zen Manila, Zen in manila, Quezon City Meditation Center, Quezon City, Zazen, Zen meditation, Silent retreat meditation Philippines, Meditation Retreat Philippines, Spirituality, Spiritual, Zen retreat, Zen sesshin, sesshin, Retreat, Retreat Center, Zen Philippines, Stress, Stress reduction, Health, Wellness Center, Silence, Silent Retreat, Contemplation, Contemplation in higher education, Meditation in Education, UP Diliman, UP Bonsai Garden Meditation Center, Eastern philosophy, Philosophy, Retreat Schedule,