Beginning Zen Webinar via Zoom

The Beginning Zen Webinar will introduce you to Zen meditation (ZAZEN). The sessions are intended for the new practitioner or student who wants a foundation and experiential background in Zen & Mindfulness Meditation.
These Sunday weekend 3-hour sessions via Zoom will include short periods of sitting meditation, walking meditation, mindfulness meditation and informal talks relating to actual Zen theory, discipline and most importantly Zen practice.
To join, register with Ruth David via email zencentermnl2021@gmail.com