Tag Archives: Beginning Zen Orientation

Beginning Zen Orientation


The Beginning Zen orientation will introduce you to Zen meditation (ZAZEN). The sessions are intended for the new practitioner or student who wants a foundation and experiential background in Zen. These sessions will include short periods of sitting meditation, walking meditation, mindfulness meditation and informal talks relating to actual Zen practice.

The 3-part weekend orientation is on October 6, 13, & 16, 2018 from 9AM-4PM. Orientation venue will be at the Zen Center Manila Heroes Hill Zendo, #14 Jose Abad Santos St., Heroes Hill Subdivision, QC, from 9am-4pm.

For more information or to reserve a slot, contact Dr. Lulu Ignacio. Mobile numbers: 09175309650 or 09228309650. email to: lladridoignacio@gmail.com


Beginning Zen Orientation


Beginning Zen: An Introduction to Zen Practice. An orientation for newcomers who are beginning their Zen practice was held at the UP Bonsai Garden on May 6, 2018. The first session of a three-part weekend series is given to anyone interested in exploring Zen as a contemporary meditation practice-path.

The course is structured over a 3 week period and aims to convey a theoretical and practical understanding of Zen, within a lay context. Each Sunday session consists of an informal talk as well as an opportunity for practice with our regular Zen Center Manila or UP Bonsai Garden sitting group, which includes zazen (sitting meditation), kinhin (walking meditation) & mindfulness meditation practices.