The Beginning Zen orientation will introduce you to Zen meditation (ZAZEN). The sessions are intended for the new practitioner or student who wants a foundation and experiential background in Zen. These sessions will include short periods of sitting meditation, walking meditation, mindfulness meditation and informal talks relating to actual Zen practice.
The 3-part weekend orientation is on October 6, 13, & 16, 2018 from 9AM-4PM. Orientation venue will be at the Zen Center Manila Heroes Hill Zendo, #14 Jose Abad Santos St., Heroes Hill Subdivision, QC, from 9am-4pm.
For more information or to reserve a slot, contact Dr. Lulu Ignacio. Mobile numbers: 09175309650 or 09228309650. email to: email@example.com